DBT Friends & Family Group
-Eight weekly 60 minute learning and support groups for adult friends and family of those with emotion regulation difficulties.
-Group led by Julie Brown, LPC, intensively trained in DBT by Behavioral Tech.
-Spouses or partners of registered Friends and Family Group members
-Thirty minute intake session before entering the group.
-Group meetings Thursdays 5:30-6:30pm, virtually.
-Group starts September 15th 2022 for 8 weeks. No group Sept 29th or
-Gain support and learn about DBT- not a therapy group.
-Learn about the structure of DBT.
-Learn how to support loved ones in their therapy.
-Learn to better interact with loved ones and increase effective
behavior in others.
-Learn to regulate yourself in challenging interpersonal situations
with loved ones.
-Receive an overview of behavioral tools, interpersonal skills,
mindfulness and cognitive behavioral theory.
-Share support with others with similar experiences.
-Overall, we learn how to change our own behavior to influence the
behavior of others.