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Dialectical Behavior Therapy (DBT)

Contact Us to start the DBT intake process

involving Teen Pretreatment or Adult Pretreatment sessions

to determine the best course of treatment for you.   

We have three Comprehensive DBT Programs: Adult, Adolescent, and Child.

In addition to the information below, please read our Frequently Asked Questions about DBT.

Two DBT services are offered: 

  • SKILLS TRAINING GROUP ONLY  Recent research has shown benefit of skills training only.  For clients who want to continue with an outside individual therapist, coming to us for Skills Training alone is an option.  This option requires coordination with the outside individual therapist.  This is not Comprehensive DBT, because these clients are getting only one of the four modes.  For people with more significant symptoms, Comprehensive DBT is recommended.  

Current Groups:

Adult Groups:

All Ages Adult DBT Skills Class, Monday Nights: 6:30-8:15pm (Virtual)

All Ages Adult DBT Skills Class, Wednesday Nights: 6:00-7:45pm (Virtual)

Adult DBT Skills Class, Thursday Midday: Noon-1:45pm (Virtual)

All Ages Adult DBT Skills Class, Thursday Nights: 6:30-8:15pm (In-Person for vaccinated clients)

Multifamily Adolescent DBT Skills Class:

Tuesday Nights: 4:45-6:15pm (Virtual)

Advanced DBT Skills Group: Thursdays, 5:00pm-6:30pm (Virtual)

Summer Intensive College DBT Group: TBD, Each Summer (Virtual)

Friends and Family Group: TBD, offered periodically.

For Adult and Adolescent/Parent groups, new clients can enter the group every 5-7 weeks based on the start of each skills module. Learn more about the skills modules.​

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